The hidden risk to your heart from sleeping in low light

Researchers have found that exposure to light during sleep, even in small amounts, may affect how heart muscles are shaped and function. This change could increase someone's risk of developing heart disease later on. The study suggests that controlling light levels while sleeping might be important for heart health.

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National15 articles from 15 sources across the spectrum· Updated 18d ago

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The story so far

2 developments
  1. Sep 9The hidden risk to your heart from sleeping in low light
  2. Sep 10Too much light during nighttime sleep may damage the heart

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Last development · Sep 10 — Too much light during nighttime sleep may damage the heart

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Left

3 viewpoints
TimeLean Left· 18d ago

Nighttime Light Exposure Is Linked to Heart Changes

Fast CompanyLean Left· 18d ago

This common sleep habit could be changing the shape of your heart—for the worse

NBC NewsLean Left· 18d ago

Heart damage may occur from getting too much light at night while we sleep, study finds

Center

4 viewpoints
NewsweekCenter· 18d ago

Light in Your Bedroom at Night Linked to Hidden Heart Damage, Study Finds

NBC 5 Dallas-Fort WorthLean Left· 18d ago

Too much light during nighttime sleep may damage the heart

Ran by 9 outlets· ABC 7 Los Angeles, KRDO, +7 more
ABC 7 Los AngelesCenter· 19d ago

The hidden risk to your heart from sleeping in low light

KRDOCenter· 19d ago

The hidden risk to your heart from sleeping in low light

ABC 17 Mid-MissouriCenter· 19d ago

The hidden risk to your heart from sleeping in low light

KEYT Santa BarbaraCenter· 19d ago

The hidden risk to your heart from sleeping in low light

KTVZ BendCenter· 19d ago

The hidden risk to your heart from sleeping in low light

Local News 8Center· 19d ago

The hidden risk to your heart from sleeping in low light

KESQ Palm SpringsCenter· 19d ago

The hidden risk to your heart from sleeping in low light

KVIA El PasoCenter· 19d ago

The hidden risk to your heart from sleeping in low light

KION Central CoastCenter· 19d ago

The hidden risk to your heart from sleeping in low light

MedicalXpressCenter· 19d ago

More light at night linked to changes in heart structure and function

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