The 10-minute ‘best anti-stress' habit a cardiologist does daily to calm her mind and body

Chronic stress takes a toll on the body, raising the risk of heart disease by increasing inflammation and blood pressure. So, you need to relax — but easier said than done, of course.

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2 articles from 1 source. Updated 7d ago.

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Ran by 2 outlets· NBC New York, NBC 5 Dallas-Fort Worth
NBC New YorkLean Left· 7d ago

The 10-minute ‘best anti-stress' habit a cardiologist does daily to calm her mind and body

NBC 5 Dallas-Fort WorthLean Left· 8d ago

The 10-minute ‘best anti-stress' habit a cardiologist does daily to calm her mind and body

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