Sleeping longer on the weekend may help lower heart disease risk
For busy Americans who struggle to get enough quality sleep, new research suggests “catching up” on sleep on the weekends may decrease the risk of heart disease.
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The story so far
2 developments- Aug 29, 2024Sleeping longer on the weekend may help lower heart disease risk
- Aug 30, 2024Can a weekend snooze have heart benefits? What new research says
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Quiet for 760 daysLast development · Aug 30, 2024 — Can a weekend snooze have heart benefits? What new research says
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2 viewpointsCenter
5 viewpointsStudy suggests that sleeping in on weekends could lower heart disease risk
What a weekend snooze could do for your heart health, according to new research
Catching up on sleep on weekends may lower risk of heart disease, research finds
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3 viewpointsSleeping in on weekends could cut your risk of heart disease by up to 20%, new study shows
Sleeping longer on weekends could lower heart disease risk by 20%, study finds
This sleep routine can cut your heart disease risk by 20%: new study
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1 articleCatching up on sleep at weekends may lower heart disease risk by a fifth – study
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