Shorter days and dark afternoons can trigger depression. Here’s how to fight back

As winter approaches, shorter days and reduced daylight can trigger depression in some people. The article discusses how seasonal changes affect the body and brain. It offers strategies to help people manage these effects during the darker months.

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National story. 7 articles from 7 sources. Updated 6d ago.

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Ran by 7 outlets across the spectrum· PBS NewsHour, Philadelphia Inquirer, +1 more
PBS NewsHourLean Left· 6d ago

Shorter days and dark afternoons can trigger depression. Here's how to fight back

Philadelphia InquirerLean Left· 6d ago

Shorter days and dark afternoons can trigger depression. Here's how to fight back

Bangor Daily NewsLean Left· 6d ago

Shorter days and dark afternoons can trigger depression. Here’s how to fight back

Center

4 sources

Same wire story as other sides. No original Center take here.

Ran by 7 outlets across the spectrum· MedicalXpress, FOX 21 Colorado Springs, +2 more
MedicalXpressCenter· 6d ago

Shorter days and dark afternoons can trigger depression. Here's how to fight back

Shorter days and dark afternoons can trigger depression. Here's how to fight back

WFMZ AllentownCenter· 6d ago

Shorter days and dark afternoons can trigger depression. Here's how to fight back

NBC 5 Dallas-Fort WorthLean Left· 6d ago

Shorter days and dark afternoons can trigger depression. Here's how to fight back

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